Simple Thai Chicken Breast With Roasted Broccoli Florets. Broccoli, tossed in olive oil, lemon juice and salt, roasted and served with parmesan cheese and lots of black pepper. Tender florets, tossed with olive oil, lemon juice, and salt, roasted at high heat until nicely browned around the edges and stems (with some crispy bits), and then sprinkled generously. Split breast chicken roasted with my favorite seasonings blend, taken out of the oven to rest.
This simple Parmesan-Crusted Baked Chicken Breast is made on a sheet pan with broccoli, for a Top each chicken breast with some of the mixture. Place each chicken breast on a piece of plastic wrap and fold the plastic over it. Add a little more oil to the pan, add broccoli and cook until light. You can have Simple Thai Chicken Breast With Roasted Broccoli Florets using 6 ingredients and 3 steps. Here is how you cook that.
Ingredients of Simple Thai Chicken Breast With Roasted Broccoli Florets
- You need 1 of Boneless Skinless Chicken Breast.
- It's 1 1/2 Cups of Of Fresh Broccoli Florets.
- Prepare 1/2 Tsp of Pepper.
- It's 1 1/2 Tbsp of Thai Sauce.
- Prepare 1 Tbsp of Mrs. Dash Original Seasoning Blend.
- Prepare 1 Tbsp of Cooking Oil.
Stir broccoli and cauliflower; return to oven on lower rack. Place chicken breasts on top; pour any juices over chicken. Toss the broccoli florets with balsamic vinegar before roasting, then toss with torn fresh basil and shredded mozzarella when it's. Jump to the Easy Pan Roasted Chicken Breasts with Thyme Recipe or read on to see our tips for making it.
Simple Thai Chicken Breast With Roasted Broccoli Florets step by step
- In a bowl, marinate your chicken breast with Thai sauce and 1/4 tsp of pepper evenly coating your entire breast. Feel free to add more Thai sauce in this step, just keep in mind 1 Tbsp is 35 calories!.
- Lay out lined baking tray and place florets evenly spread out, top them with a drizzle of cooking oil and season them with 1/4 tsp of pepper and 1 tbsp of Mrs. Dash.
- Whether you choose to lay it all on one tray, or two; Lay your chicken breast on a line tray and bake at 400° for 20-25 minutes, flipping everything at the 10 minute mark!.
I love simple recipes but using the best ingredients. Thank you for sharing your expertise. My house smelled so good and I used this roasted chicken breast for. Sometimes on the ketogenic diet, it's the simplest things that keep us at bay. To those of you who have never roasted broccoli, I highly recommend you You can snack on it, add it to soups and chowders, or serve it as a side item for dinner.