Simple BBQ Chicken Breast. Start grill, trim chicken, put on a grill. Then a few flips and brush of sauce. It is hard to get great BBQ taste while the meat is still moist and tender.
Spicy, Mexican-inspired grilled chicken breasts will turn any backyard BBQ into a fiesta! The best BBQ chicken breast recipe doesn't call for complicated marinades or rubs. This recipe is simple and it's ready quick. You can cook Simple BBQ Chicken Breast using 7 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Simple BBQ Chicken Breast
- It's 1 of seasoning salt.
- It's 1 of crushed red pepper.
- You need 1 of garlic powder.
- Prepare 2 of lemons.
- Prepare 1 of ground black pepper.
- You need 5 lb of boneless chicken breast.
- You need 1/2 cup of olive oil.
There's no extra time needed for marinades or fancy rubs. All you need is good quality chicken breasts, a hot grill or oven, and your favorite BBQ sauce to slather. Use our chicken breast guide to learn how to grill it perfectly while keeping it juicy! We answer all your questions, including how long to keep it on the grill Depending on the size of your chicken breasts, a two-zone (that means two temperature) fire is the way to go.
Simple BBQ Chicken Breast instructions
- With a knife partially slice into each chicken breast.
- Cut lemon into halves. Rub and squeeze over all chicken breast. (Lemon Juice can be a substitute).
- Rub 1/4 cup olive oil over all the chicken breast. This will help with seasoning sticking to meat and meat not sticking to grill.
- Dry seasoning is to your taste because everyone has there own preference. Seasoning salt is very.
- Allow to sit for approximately 1 hour. During this time prepare your fire..
- With grill between 300-350 degrees Fahrenheit, position breast evenly over the heat with thickest pieces over the hottest section.
- Watch fire closely because oil and fat can cause fire to grow unexpectedly.
- Rotate meat after 10 minutes.
- After approximately 15-20 minutes the meat should be ready. This will be obvious because those cuts in the breast will be pure white with clear juices.
- OPTIONAL: Before taking breast off grill, rub white sauce over over breast then let sit on the grill for another 3-5 minutes..
If you have really small chicken breasts. My all-time favorite oven baked chicken breasts recipe! I also used skinless boneless thighs instead of breast, so cook time took was. Refrigerate grilled chicken breast in an airtight container. Chicken breast dries out fast, so tight container is key.